Krav Maga TV Blog

(Please look at the training videos for these techs at www.kravmagatv.com these lessons are designed to be use in conjunction with the videos)

Tech Class 2

Each tech discuss Problem / possible solution / dynamic technique

Slow technique from all angles & sides

Warm up  stretch

Warm up attacking shield with 2 straight punches and knee strike, alternate each side 3x rounds each

Tech 1

Knife threat, knife to centre of back—2 ways 1, turn and trap then counter with elbow (like gun from behind), 2, attacker has hand on shoulder and knife to back, turn in direction of attackers arm , redirect knife with your arm grab opponent, his weapon arm is now pinned, attack with knee strikes, grab arm and disarm (this will be a new video within the week, stay tuned!)

Tech 2

Free training, students to work on a tech that they need to improve 15min

A good ides is to put a list of all techs for each belt of level on the wall, students can decide which they need to train on, the next 4 weeks is grading time for our students, so free training helps

Tech 3

Defending 2 handed overhead bat attack, defend with a stabbing motion while side stepping, control and counter, then disarm.

Attacking with the hands and feet simultaneously 1, attack a shield with a from kick and 2 punches by bursting forward at the same time, 2 attack a shield with a roundhouse kick and hook punch or heel hook punch at the same time 2 rounds

Dynamic finish

Cool down & stretch.