Week beginning 30.3.09
(Please look at the training videos for these techs at www.kravmagatv.com)
Tech Class 2
Each tech discuss Problem / possible solution / dynamic technique
Slow technique from all angles & sides
Warm up stretch
Warm up by attacking shield held close to chest (attack without too much power!) using punches, knees and elbows, 2 rounds each
Tech 1
Gun disarm from front and side
Defend from front, remember redirection of weapon (get out of the line of fire)
At the same time body defence, counter punch 2-3 times and then disarm, retreat, with rear threat, look first for weapon, turn trap and counter, then disarm.
Tech 2
Defending medium circular stab.
This is a good technique as most students train against high and low 360 circular attacks and neglect those that could come at a medium height, with this tech you can use forearm high and low again control and counter, try also with the attacker using a spinning motion as he attacks
Tech 3
Defending side kick or charging attacker with defensive front kick
as attacker steps forward with a side kick, raise your foot and ‘’jam’’ his kick by pushing against the top of his thigh, as with the first tech, attacker moves forward, defender uses a defensive front pushing kick (use against a shield)
Finish with sparring using hands only 2-3 rounds
Cool down & stretch.









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