Krav Maga TV Blog

Shoulder tag game (groups of 3)
try to tag each others shoulders
in a circular motion, use 360 for defence

show all techs from both sides and high and low speed then dry run

Tech 1
Defending straight stab & straight stab with
stick, Discuss similarities using body defence

Tech 2
Defending big & small slash attacks and side bat swing
discuss similarities ie in the circle or out

Tech3
Bursting defence
Burst forward in default defence stance defending against
a variety of attacks (knee high and across forearms forward)
then counter

2 rounds of sparring (try to sometimes utilise the default defence stance)

Cooldown then stretch