(please look at the training videos for these techs at (www.kravmagatv.com)

Tech Class 1

Each tech discuss Problem / possible solution / dynamic technique

Slow technique from all angles & sides

Warm up

Defending front kick using shin—(use as warm up tech)

Use lead leg if one leg is further forward, defend against left leg and right leg attack

Defend from regular and southpaw stance

Keep forearm above knee to protect when defending

Tech 1

Defending straight stab

Left foot forward, defend with lead arm inside defence using forearm

Control and counter * higher levels to disarm afterwards.

Right foot forward, defend with lead arm, switch grab using rear hand, counter

*higher levels to disarm

Vary heights of attack & recoil attack to make it more difficult for defender

Tech 2

Defending circular attacks in a semi circle

Defender stands still, attacker moves in semi circle executing circular type stabs against defender. Defender blocks and counter attacks 2-3 strikes

Dynamic finish

Finish by working in 3s, defend stab then attack 2nd attacker with kicks( vs shield)

Cool down & stretch.

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