Krav Tec Class 23.3.09
(please look at the training videos for these techs at (www.kravmagatv.com)
Tech Class 1
Each tech discuss Problem / possible solution / dynamic technique
Slow technique from all angles & sides
Warm up
Defending front kick using shin—(use as warm up tech)
Use lead leg if one leg is further forward, defend against left leg and right leg attack
Defend from regular and southpaw stance
Keep forearm above knee to protect when defending
Tech 1
Defending straight stab
Left foot forward, defend with lead arm inside defence using forearm
Control and counter * higher levels to disarm afterwards.
Right foot forward, defend with lead arm, switch grab using rear hand, counter
*higher levels to disarm
Vary heights of attack & recoil attack to make it more difficult for defender
Tech 2
Defending circular attacks in a semi circle
Defender stands still, attacker moves in semi circle executing circular type stabs against defender. Defender blocks and counter attacks 2-3 strikes
Dynamic finish
Finish by working in 3s, defend stab then attack 2nd attacker with kicks( vs shield)
Cool down & stretch.









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