(please look at the training videos for these techs at www.kravmagatv.com)

Tech Class 3

Each tech discuss Problem / possible solution / dynamic technique

Slow technique from all angles & sides

Warm up

Defending hook punches —(use as warm up tech)

Defend and counter first with a single counter punch, then grab attackers arm after defence and multiple counter

<

Tech 1

Defending straight bat stab

Defend using lead hand and body defence, trap weapon and counter with kick then punch, try left foot forward, then right.

Vary height of the attack

Tech 2

Defend over head bat attack

Defend with 1 hand against 1 handed attacker (stay inside)

Then defend 1 hand against 2 handed attacker (step to outside)

Control weapon holding arm and counter

Tech 3

Defending Side Kick

Defend with rear hand and body defence

Defend with front hand with pivot on front leg as a body defence

Defend high side kick using lead forearm with an inside defence and body defence

Counter attack after defence

Cool down & stretch.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google